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38
Is intermittent fasting safe long-term?
Been doing 16:8 fasting for 3 months and feeling great. But is this sustainable? Any health risks I should know about?
HealthSeeker
5 answers
26
How to lower cholesterol naturally?
Doctor said my LDL is 160. Don't want to start statins yet. What diet/lifestyle changes actually work?
HeartHealth55
5 answers